Float and Flow

22-29 March 2025

Escape to paradise to reconnect with nature, the ocean and your soul. Picture yourself surrounded by crystal-clear turquoise waters, white sandy beaches, and vibrant coral reefs. Each day offers a perfect blend of invigorating activities followed by serene relaxation

SUP yoga mornings and ocean adventures – Yin yoga sunsets and stargazing. Perfect balance for your body, mind and heart

7 nights all – inclusive $1150 pp sharing room | $1700 single room

Inclusions

7 nights on the beautiful Maldivian Island of Thoddoo located in Alif Alif Atoll
Boutique accommodation with daily housekeeping at Kingsway Guesthouse
3 delicious and locally grown vegetarian meals every day with fresh seafood option, a great taste of Maldives
Return transfers from and to Male airport to Thoddoo via speed boat
Daily Sup yoga session to invigorate the body and connect mind and soul
Daily Yin yoga or local activity to relax the body and connect to your higher self
Island tour, Turtle snorkeling
Sandbank trip, Reef snorkeling, Sunset cruise
Secluded tropical paradise beach location

Find out more Telegram: +960 7819921 | email: islandsparetreats@gmail.com

Nature

Sit back, relax and let the island and sea spirits connect your mind, body and soul. Awaken a paradise around you and within you

Spiritual Healing

Daily practice will guide you to inner stillness. Move your body while quietening the mind to create harmony and balance

Nourishment

Natural products for a nurtured soul. Nourished energy through fresh, healthy, home grown food

Friendship

We’re fun, we’re real and you’ll never forget the life changing insights that are created with the support of group energy

Bringing these elements together we are offering an all-inclusive 7 night and 8 day retreat on the beautiful Maldivian island of Thoddoo

Daily Flow

Rise and shine
Sunrise yoga for 90 minutes
Morning swim in the crystal clear Indian Ocean
08:00 Hearty Maldivian breakfast
Local activity
13:00 Lunch
Free time to rest and reflect
Sunset yoga or local excursion
Meditation
19:00 Dinner under the stars
Sweet dreams

Join us in the Maldives for a week of transformative yoga, breathtaking adventures, and unparalleled relaxation. Let the magic of the Maldives rejuvenate your mind, body, and soul

Benefits

Enhanced Balance and Core Strength: Practicing yoga on a SUP board challenges and improves your balance and core stability due to the constantly shifting surface

Increased Mindfulness and Focus: The serene, natural surroundings of the Maldives help you stay present, enhancing mindfulness and concentration during your practice

Full-Body Workout: SUP yoga engages various muscle groups, offering a comprehensive workout that combines strength, flexibility, and endurance

Stress Relief and Relaxation: The calming influence of the water and the picturesque environment contribute to reduced stress and improved relaxation

Connection with Nature: Practicing yoga on the water allows you to immerse yourself in the beauty of the Maldives, fostering a deeper connection with source

Improved Posture and Alignment: The need to maintain balance on the board helps to improve your overall posture and body alignment

Range of Motion: Sunset Yin yoga balances our energy from the day, wrapping us in a warm hug, increasing overall flexibility and emotional resilience

Unique Experience: The combination of yoga and the stunning Maldivian waters offers a unique and memorable experience that enhances your practice in a way that land-based sessions cannot

Jenny Stark E-RYT 500

Yoga teacher trainer certified by Yoga Alliance, Jenny has taught globally since 2014. The practices she shares are based on integration of more than 10 years of teaching experience, continued education in traditional Hatha, Yin yoga, Aerial yoga, SUP yoga, Vinyasa, Acro therapeutics, Thai Yoga massage and Aquatic bodywork. Jenny is a facilitator of transformational games and sharing circles, incorporating connective communication, movement medicine and bodywork into the retreat program. Her mission is to share the knowledge of yoga philosophy and yoga practice to help people experience healthy body, inner peace and life in harmony with nature and all living beings

Follow takeoffjenny or get in touch +918530484900

We can’t wait to Welcome YOU….

Private Boat Excursions: Your week in paradise includes a high-value private boat half day trip to snorkel the nearby reefs and visit a stunning sandbank, on another day a sunset cruise around Thoddoo, offering exclusive and memorable experiences on the water – that are ethical and respectful to marine life

Aqua Marina Floating Platform: Wake up and practice yoga in the Indian Ocean connected by a unique platform specifically designed for SUP Yoga, this innovative platform enhances your practice with unparalleled stability and comfort

Exclusive and captivating social media content: Including drone footage and underwater photography, ensuring you have stunning visuals to share and remember your experience

Exceptional Hospitality: The retreat is hosted by the renowned hospitality wizard from Kingsway, known for her wholeheartedness and attention to detail

Greenest agricultural island, offering an abundance of fresh fruit, coconuts, and leafy greens. Unlike other islands, which typically rely on imported fruits and vegetables, Thoddoo provides locally grown, vibrant produce

Follow your dreams: Telegram: +960 7819921 | email: islandsparetreats@gmail.com

“The retreat was amazing! The island of Thoddoo and it’s beaches are very beautiful. Kate and the Kingsway staff went to great lengths to make our stay perfect. Our days started and ended with beautiful yoga classes at the beach and inbetween we did a lot of activities. One of many highlights to me was a snorkeling trip to a manta site! The food was delicious! I hope I can come back!“

Bettina Bauer

We have been organising yoga retreats on the Maldives local islands since 2017 and aspire to make your stay as comfortable and authentic as possible. We would love to hear from you and help make your Maldives retreat dreams come true

Sharing Room

1150